Option B Facing Adversity Building Resilience and Finding Joy - Pdf eBook Download
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Title Book: Option B Facing Adversity Building Resilience and Finding Joy
Author : Saraswati Biswas
ISBN 10: 1544862288
ISBN 13: 9781544862286
Publisher : CreateSpace Independent Publishing Platform
Category :
Languages : en
Pages : 40
File Type : PDF EPUB DOCX TEXT
File Size : 41,6 Mb
Total Download : 639
Total Read : 73


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Description :

What's inside ?

Facing and Overcoming Adversity

  • Be aware of, and accept that adversity is inevitable in life
  • Build your internal resources
  • Build your external resources
  • That which does not kill you doesn't always make stronger
  • Types of Adversity
  • Building Resilience 
  • Finding Joy

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This book is a collection of hardwork of some of the greatest phycoloigist and doctors in the world. The interviews conducted Feb. 29 to Dec 8, 2016, among a national sample of 3,769 adults, 18 years of age or older, living in all 50 U.S. states and the District of Columbia (977 respondents were interviewed on a landline telephone, and 2,792 were interviewed on a cellphone, including 1,676 who had no landline telephone).